Rainbow Breathing Printable Pdf

Rainbow Breathing Printable Pdf - Imagine a rainbow in front of you, or use the one above. Pause at the end of. Trace the arrow and take a deep breath in. Follow the arrow as you trace along the arch while. Move your finger from left to right. Start on the inhale and follow the arrows around the box. Breath box should last roughly 4. Notice how your breath is moving deeper and deeper down to your belly. On the outer edge of the rainbow. Place your finger on a white dot.

Pause at the end of. Start on the inhale and follow the arrows around the box. Move your finger from left to right. Breath box should last roughly 4. Imagine a rainbow in front of you, or use the one above. Place your finger on a white dot. Follow the arrow as you trace along the arch while. On the outer edge of the rainbow. Imagine a colorful rainbow in the air in front of you. Trace the arrow and take a deep breath in.

Imagine a colorful rainbow in the air in front of you. Follow the arrow as you trace along the arch while. Move your nger across each color, as if. Place your finger on a white dot. Move your finger from left to right. Imagine a rainbow in front of you, or use the one above. On the outer edge of the rainbow. Pause at the end of. Breath box should last roughly 4. Notice how your breath is moving deeper and deeper down to your belly.

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On The Outer Edge Of The Rainbow.

Follow the arrow as you trace along the arch while. Move your finger from left to right. Pause at the end of. Move your nger across each color, as if.

Imagine A Colorful Rainbow In The Air In Front Of You.

Imagine a rainbow in front of you, or use the one above. Start on the inhale and follow the arrows around the box. Notice how your breath is moving deeper and deeper down to your belly. Trace the arrow and take a deep breath in.

Breath Box Should Last Roughly 4.

Place your finger on a white dot.

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